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EPISODE 4: Moving out at 25!? Yoga, Body Positivity and Breaking Barriers with Meher Borthakur

Meghna Season 1 Episode 4

Meher talks about how she became a self-taught Yoga Coach, moved out to Goa at 25 years young, and her learnings throughout her journey. From facing Body Shaming to Colourism; Meher continued to be her authentic self and break barriers. We talk about Nutrition and the importance of Gut Health - and most importantly, it is OKAY to have your Chai!! 

Controversial topics? yes, maybe. Candid conversation? Yes, definitely!

This Podcast is not the most child friendly, not that I think a child would be listening to this anyway; but there is some swearing and we talk about all things candid. 

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